Health & Fitness

Keep your fitness routine on track, learn how to spice up your workout with some new techniques or start a new fitness program while on the mountain.

 

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Personal Fitness Training

Train in the comfort of your chalet, join Leanne in her on-mountain studio or enjoy your workout outdoors.

Personalized programs may include cardiovascular training, muscular strength and endurance training, flexibility training, core stabilization, fitness goal setting and nutritional counseling. Take your fitness program home with you and stay motivated with online fitness training and support from Leanne.

 

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Group Fitness

Group fitness training to keep you motivated, energized and on track with health and fitness while you are at Big White Ski Resort.


Butts & Guts

  • Burn fat & tone lower body
  • Solidify your core/abdominals


Fusion Fitness (Yoga + Pilates):

  • Improve flexibility
  • Improve balance & coordination
  • Tone & strengthen entire body
  • Back pain relief


Yoga:

  • Improve flexibility
  • Relieve stress
  • Improve posture, balance & coordination
  • Rehabilitate injuries


Pilates:

  • Longer, leaner muscles
  • Core strength and stability
  • Back pain relief
  • Improved posture, balance & coordination


Full Body Sculpt:

  • Full body muscle conditioning
  • Burn fat and tone muscles

Prices: $15 per class

For more information and to book your session contact:

Leanne Foster, BA(Eco), BPHE, ACE Certified Personal & Group Fitness Trainer at: 250.863.7782 or by email at: leanneandyoho@live.com.

 

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Sunset Fitness Snowshoe

Watch the sun go down over the horizon from the top of the runs and really earn that apres! More Info

Join the conversation


  • @BigWhite

    With 19cm fresh snow overnight, it's safe to say we had an amazing day. Watch the #powderday action: https://t.co/NbHGnnfXnE #bigwhite

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